We must take care of us, to be able to help take care of anyone else…

When your on an airplane one of the first things the flight attendant advises you of is how to put on your oxygen in case of an emergency. They explain for you to please put your own oxygen mask on first. The obvious reason being if you pass out first, you won’t be of much good to help anyone else… This is something that rings very true in life and that many of us have to work on in our own lives. If we don’t take care of ourselves, we can’t really be there for others. Often people put ther families, thier jobs, thier friends and other priorities first, and not thier own well being. In reality we must realize were of little good to anyone if were sick or dead!!! This is not being selfish… In order to be selfless in this world, in order to truly be there for others, you have to first learn to be there for yourself !!! We can truly do more, give more, help more and be more for the world, by being the healthiest and best us we can be!!!

A kind word…

Just a simple and kind word said can travel a distance, time and reach a person in ways like no other. Share a kind word or two or as many as you feel today. See the difference it makes in another person’s day. See what you bring to them simply through a kind word. And see how that makes you feel and how much it impacts your own day. Wishing you all a truly blessed and beautiful day. May you find kindness and heart in mine shared with you!!!