Every year on New Years a great majority of people make New Years Resolutions. Stats show not even 5% of people keep their resolutions though… So here’s my thoughts on this, which are pretty basic. Making a resolution as say I’m going to lose weight this year- here’s a thought, make a plan as to how, not just the what but the actual steps you will take… i.e: I will eat healthier foods. I will stop drinking soda. I will cut out processed foods. I will cut out fast food… see the theme here? When setting goals that you want to achieve you have to do more then think about where you are at and where it is that you would like to be…. You have to outline the steps you WILL take to get there. Joining a gym doesn’t make one lose weight. Going there every day and doing the work, and eating healthier are the every day steps… Just an example. Whether your new years resolution is to quit smoking, lose weight, stop drinking, be a better person, or find a better job, know that you can achieve any/all of these things by taking the steps one day at a time to get there. Without work, without effort, without the will to make changes, changes that you strive for won’t ever happen.
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